Workout
These fresh and vibrant homemade protein shakes (no protein powder necessary!) are just the thing to fill you up when you need a quick breakfast on the go, or a boost to get you through the afternoon.
Healthy Living
Athletes and exercise junkies have gone mad for protein shakes and supplements over the past few years, with sales expected to reach £8bn over the next five years worldwide. The appeal of these products is that they claim to increase muscle strength, function and size, and although they’re largely consumed by 20-something men trying to bulk up for the summer before putting on a t-shirt a size too small to show off their hard work, they can definitely have a place in a healthy lifestyle.